Sat, 06 Sept
|Cape Town
Inversions Workshop with Aaron Simon
Ready to flip your practice on its head? 🙃 Join Aaron for a deep dive into the art of going upside down. Whether you're working on the basics or refining your form, this two-hour workshop will break down Shoulderstand, Forearm Stand, Headstand and Handstand!
Time & Location
06 Sept 2025, 11:00 – 13:00
Cape Town, 2 Fir Street Black River Park, Observatory, Cape Town, 7925, South Africa
About the event
Shift Your Perspective — Inversions Workshop with Aaron Simon
Ready to flip your practice on its head? Join Aaron for a deep dive into the art of going upside down. Whether you're working on the basics or refining your form, this two-hour workshop will break down Shoulderstand, Forearm Stand, Headstand and Handstand with intelligent alignment, strength drills , and mindful progressions .
Expect practical tools , playful energy , and plenty of time on your hands (and head!) . Come to build confidence, challenge your limits, and reconnect with your body in a whole new way .
Date: Saturday 7 SeptemberÂ
Time: 11am – 1pmÂ
Investment: R350 / R315 AutoPay