

Sat, 02 Sept
|Cape Town
HIIT YOGA FUSION
Get ready to ignite your practice with our scorchin' hot HIIT Yoga Fusion class! Join Lisa and Lucy on Saturday, 2 and 9 September at 11am to experience the ultimate powerhouse combination of high-intensity interval training and invigorating yoga flows!
Time & Location
02 Sept 2023, 11:00 – 12:00
Cape Town, 2 Fir Street Black River Park, Observatory, Cape Town, 7925, South Africa
About the event
Get ready to ignite your practice with our scorchin' hot HIIT Yoga Fusion class! Â Â Join Lisa and Lucy on Saturday, 2 and 9 September at 11am to experience the ultimate powerhouse combination of high-intensity interval training and invigorating yoga flows! Â In our heated studio, you'll flex, sweat, and find your strength like never before! Â Â
HIIT, short for High-Intensity Interval Training, amps up the heat and accelerates your heart rate, while yoga brings the zen and mind-body connection. This dynamic fusion gives you the best of both worlds, helping you build endurance, torch calories, increase flexibility, and enhance your overall fitness levels! Â Â No matter your fitness level, our HIIT Yoga Fusion class is designed to challenge and uplift everyone. Are you ready to unleash your inner warrior and embrace the ultimate endorphin rush? Â
Dates: Saturday, 2 & 9 SeptemberÂ
Time: 11:00am - 12:00pmÂ
Cost: Included in regular class packages or R160 drop in  Â
Book through Bookamat to avoid disappointment.