Sat, 02 Sept
|Cape Town
HIIT YOGA FUSION
Get ready to ignite your practice with our scorchin' hot HIIT Yoga Fusion class! Join Lisa and Lucy on Saturday, 2 and 9 September at 11am to experience the ultimate powerhouse combination of high-intensity interval training and invigorating yoga flows!
Time & Location
02 Sept 2023, 11:00 – 12:00
Cape Town, 2 Fir Street Black River Park, Observatory, Cape Town, 7925, South Africa
About the event
Get ready to ignite your practice with our scorchin' hot HIIT Yoga Fusion class! Join Lisa and Lucy on Saturday, 2 and 9 September at 11am to experience the ultimate powerhouse combination of high-intensity interval training and invigorating yoga flows! In our heated studio, you'll flex, sweat, and find your strength like never before!
HIIT, short for High-Intensity Interval Training, amps up the heat and accelerates your heart rate, while yoga brings the zen and mind-body connection. This dynamic fusion gives you the best of both worlds, helping you build endurance, torch calories, increase flexibility, and enhance your overall fitness levels! No matter your fitness level, our HIIT Yoga Fusion class is designed to challenge and uplift everyone. Are you ready to unleash your inner warrior and embrace the ultimate endorphin rush?
Dates: Saturday, 2 & 9 September
Time: 11:00am - 12:00pm
Cost: Included in regular class packages or R160 drop in
Book through Bookamat to avoid disappointment.