Arm Balance Fundamentals Workshop

Unlock the power and grace of arm balances!  Join Ish on Saturday, 6 July at 11:00am for an energizing and transformative Arm Balance Workshop.   

Starting with the foundations of crow pose, side crow, and chaturanga, this workshop is open to both beginners and experienced yogis. You'll learn how to use breath, strength, and focus to elevate your practice and challenge your limits. Through expert guidance and hands-on instruction, Ish will help you develop the essential skills needed to master arm balances and take your practice to the next level. This workshop is not to be missed!   

Date: Saturday, 6 July 

Time: 11:00am - 13:00pm 

Cost: R300 / R270 (auto pay)