EVENTS

from time to time, yo yoga will be hosting various yoga-related events. stay in touch by checking back here often,
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HOT AND HEALTHY’ 21 DAY YOGA CHALLENGE

1 - 21 november

ASHTANGA VINYASA FOUNDATIONS WORKSHOP

ARM BALANCING WORKSHOP

NEWLANDS CRICKET DEMOS’ 2013

click here to watch a bite sized clip of one of the cape cobras demos’ at newlands

STARTS 06 JUNE 2013


STARTS 05 JUNE 2013


CAPE COBRAS NEWLANDS CAMP OUT WITH YO YOGA CLASS FOR THE KIDS

click here for full album


23 JUNE TO 28 JULY 2012 - ACRO YOGA WORKSHOP


O8 JULY 2012 - MANDELA DAY COMMUNITY EVENT

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MAY 2012 - ACRO YOGA WORKSHOP


JANUARY 2012 - OUR FIRST WEEKEND RETREAT


NOVEMBER 2011 - OUR FIRST 30 DAY CHALLENGE


AUGUST 2011- BRIGHT START CHARITY WELLNESS WORKSHOP

yo yoga proudly hosted a wellness workshop for a group of mothers from bright start. the workshop included information about stress management and how yoga can be used as an effective way to treat stress and provide deep relaxation. bright start is an education support programme based in hout bay. their objective is to offer previously disadvantaged children a brighter future, by placing them in prominent local schools with proven excellent educational standards. bright start provides ongoing support and guidance through an education support programme to ensure the child reaches his or her full potential.


JULY 2011 - FLOW FOUNDATIONS WORKSHOP

get to know your Flow and feel like a Pro!! yo yoga is excited to be offering our first “flow foundations” workshop. this workshop is for anyone who would like to better understand the fundamentals and basic techniques of the ‘vinyasa flow’ yoga practice. the workshop will be held between 2pm-4pm. snacks and drinks will be served in the lounge afterwards.


JULY 2011 - BIKRAM BASICS WORKSHOP

our first bikram workshop is a wonderful opportunity to deepen your bikram practice and feel confidently equipped to better manage and understand each of the 26 bikram postures. the workshop will be facilitated by marinus with the assistance of jenny and steve on saturday the 30th july 2011 between 2pm - 4pm. bookings can be made at the studio or via EFT with email confirmation. the workshop is R200 with full amount required to confirm your booking. limited space available, so it’s best that you make your booking soon!