EVENTS

from time to time, yo yoga will be hosting various yoga-related events. stay in touch by checking back here often,
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LUXURY YOGAFARI IN ZIMBABWE

2nd to 6th december 2016
take a look at the itinerary

FREE FLOW CLASS EVERY THURSDAY

TEACHER TRAINING COURSES 2016

ASHTANGA PRIMARY SERIES WORKSHOP

8 and 9 April 2016

YIN YOGA WORKSHOP

TEACHER TRAINING, MOZAMBIQUE 2016

MEDITATION WORKSHOP

YIN YOGA WORKSHOP

21 DAY CHALLENGE FEB 2016

KEEP CALM, MEDITATION WORKSHOPS 2015

ARM BALANCE WORKSHOP 2015

MANDELA DAY CHALLENGE 2015

TEACHER TRAINING COURSE 2015


HOT AND HEALTHY 21 DAY CHALLENGE 2015


TEACHER TRAINING COURSE 2015


HOT AND HEALTHY 21 DAY CHALLENGE 2015


ASHTANGA VINYASA FOUNDATIONS WORKSHOP 2014


ARM BALANCING WORKSHOP 2014


NEWLANDS CRICKET DEMO 2013


CAPE COBRAS NEWLANDS CAMPOUT 2013


ACRO YOGA WORKSHOP 2012


MANDELA DAY COMMUNITY EVENT 2012


ACRO YOGA WORKSHOP 2012


OUR FIRST WEEKEND RETREAT 2012


OUR FIRST 30 DAY CHALLENGE 2011


BRIGHT START CHARITY WELLNESS WORKSHOP 2011

yo yoga proudly hosted a wellness workshop for a group of mothers from bright start. the workshop included information about stress management and how yoga can be used as an effective way to treat stress and provide deep relaxation. bright start is an education support programme based in hout bay. their objective is to offer previously disadvantaged children a brighter future, by placing them in prominent local schools with proven excellent educational standards. bright start provides ongoing support and guidance through an education support programme to ensure the child reaches his or her full potential.


FLOW FOUNDATIONS WORKSHOP 2011

get to know your Flow and feel like a Pro!! yo yoga is excited to be offering our first “flow foundations” workshop. this workshop is for anyone who would like to better understand the fundamentals and basic techniques of the ‘vinyasa flow’ yoga practice. the workshop will be held between 2pm-4pm. snacks and drinks will be served in the lounge afterwards.


BIKRAM BASICS WORKSHOP 2011

our first bikram workshop is a wonderful opportunity to deepen your bikram practice and feel confidently equipped to better manage and understand each of the 26 bikram postures. the workshop will be facilitated by marinus with the assistance of jenny and steve on saturday the 30th july 2011 between 2pm - 4pm. bookings can be made at the studio or via EFT with email confirmation. the workshop is R200 with full amount required to confirm your booking. limited space available, so it’s best that you make your booking soon!