Yo Yoga offers Bikram, Yo Bikram, Ashtanga, Vinyasa flow yoga, workshops and teacher training throughout the year, with classes held daily at our yoga studio in Claremont in the southern suburbs of Cape Town. Our aim is to help you to improve both your physical and mental wellbeing through the regular practice of yoga.

Our studio is a relaxed, happy and healthy space where you can totally be yourself… you can unwind, exercise your body, relax your mind, breathe, let go and of course… sweat!

Click on the tabs to find out more about the studio and teachers, the yoga we offer, our fees and schedule. And if you’re new to yoga, please visit the newbies section to get a good idea of what yoga and hot yoga in particular is all about and what to expect if you give it a try.