UPCOMING EVENTS

YO YOGA TEACHER TRAINING 1 - 28 SEPTEMBER 2014 200HR YOGA ALLIANCE CERTIFIED - LEARN MORE

ASHTANGA VINYASA YOGA WORKSHOPS 19 AND 26 JULY 2014 ALL LEVELS WELCOME - LEARN MORE

FINDING YOUR FEET - FOUNDATIONS FOR FLOW YOGA WORKSHOP 9 AUGUST 2014 ALL LEVELS WELCOME - LEARN MORE

WELCOME TO THE YO YOGA WEBSITE!

yo yoga offers bikram, yo bikram, ashtanga and vinyasa flow yoga, with classes held daily at our
hot yoga studio in claremont in the southern suburbs of cape town.

our aim is to help you to improve both your physical and mental wellbeing through the regular practice of yoga.

our studio is a relaxed, happy and healthy space where you can totally be yourself… you can unwind, exercise your body, relax your mind, breathe, let go and of course… sweat!

click on the tabs to find out more about the studio and teachers, the yoga we offer, our fees and schedule. and if you’re new to yoga, please visit the newbies section to get a good idea of what yoga – and hot yoga in particular – is all about and what to expect if you give it a try.

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