spend 28 days at the beautiful turtle cove yoga resort in tofo, mozambique and become an internationally accredited vinyasa-flow yoga teacher.

over 200 hours you will become skilled in the following:
- techniques and training methods of the Vinyasa-Flow practice
- teaching methodology
- yoga anatomy and physiology
- yoga philosophy, lifestyle and ethics
- yoga business management and marketing

this yoga immersion will transform you and your practice, instilling confidence and a deep understanding of the vinyasa-flow yoga practice and teaching technique. over 200 hours you will learn to transform your body and mind. you will acquire all the yoga knowledge, ability and self belief to spring into your yoga career or simply further develop your personal practice.


1 month full-time, tofo, mozambique, 20 may to 17 june 2018


our passion for our teacher training comes from the love for working with inspiring people that courageously take the giant leap towards self-knowledge and self-empowerment by joining this course.
we appreciate each of our teacher trainees’ unique personality, personal history and motivation to do this life enhancing course and we are driven to set a standard that is over and above the expectations of what the yoga alliance 200 hour registered training requires, as well as what the teacher trainees themselves feel that they can achieve. this might sound overly optimistic to some people, but really it is quite a simple method. with the certainty of developing a philosophical, anatomical and technical understanding of the practice on our course, we are also very aware of the need to strengthen the bridge between understanding all of the TTC yoga modules on a personal level and on top of that being able to effectively deliver an inspiring, rewarding and professionally managed lesson to others.

this is where we come to our yo-flow yoga tag line… keep it simple, safe and strong

it is human nature to complicate things and teaching yoga is no different. in a fast paced and demanding world, less is truly more. we believe in teaching tried and tested techniques that have stood the test of time and offer the perfect foundation to any prospective teacher.
our philosophy is strongly influenced by the ashtanga yoga school and our asana practice is strongly influenced by the power yoga practice, striking the perfect balance between eastern and western methods of yoga training.


this will be our third time we that offer a yoga course at the beautiful sanctuary of turtle cove nestled in the hills off tofo village, 10 minutes walk from the market and beach.
other than offering a cool haven for yoga loving travelers to enjoy the laid back Latino-Afro rhythm of life in tofo, turtle cove has a popular restaurant and bar along and a beautiful swimming pool and outside lounge area where teacher trainees can relax and have a refreshing dip in between the course sessions.
all the chalets are comfortable and warmly decorated with an en-suite bathroom, hot water and cleaned on a daily basis. there are 5 single rooms, 7 shared rooms and 2 dormitories available.
along with a offering a beautiful, comfortable and clean yoga sanctuary to learn, relax and enjoy yourself. there are a variety of restaurants, shops and activities to enjoy close by.

some other activities are:
-surfing (surf school)
-ocean safaris (swim with whale sharks)
-horse riding
-beautiful walks
-stunning beaches
-wonderful restaurants
-live music
-and much more


amazing yoga conscious brunch and dinner buffets’ every day.


monday to friday - full day
saturday - half day
sunday - off day


Complete the form and email it to the administrators at contact@yoyoga.co.za


Techniques, training and practice
- vinyasa flow
- pranayama
- meditation

teaching methodology
- alignment
- modifications
- drishti points
- benefits
- precautions
- adjustments
- props

teaching technique and delivery
- rhythm and timing
- Dialogue management
- group management
- voice training
- teaching etiquette
- Final assessment by course facilitators

anatomy, physiology & alignment
- human anatomy & physiology
- yoga anatomy and alignment
- our energy system
- final examination

yoga philosophy, lifestyle and ethics
- history of yoga
- history of Ashtanga yoga
- yoga lifestyle
- principles of Ayurveda
- yoga teacher ethics
- Final examination

- class observation
- teaching practice
- practical teaching exam

business management and marketing
- discovering your niche market
- managing your yoga business
- marketing your yoga business


  • trainees will become certified to teach Vinyasa-Flow yoga, pranayama and meditation.
  • on completion of the 200 hr course, you will gain the title of a Yoga Alliance RYT (registered yoga teacher). Yoga Alliance is the leading yoga accreditation in the world, providing you with the opportunity to teach yoga across the globe.
  • the Yo Yoga TTC gives you all the necessary tools to start a yoga career.
  • designed to bring out the best in you, this course will help you to find your voice and speak from the heart with confidence and conviction.
    If you are not looking to become a yoga teacher and would simply like to further develop your practice and knowledge of yoga, this course is a great opportunity to do so.


  1. it is recommended that applicants have an established practice before joining the course, however special exception can be given with the approval of the lead trainer.
  2. complete the application form and await confirmation of your acceptance.
  3. upon acceptance of your application, secure your place with a R7000 deposit.
  4. all practice hours of the course are required to be done under the observation of the Yo Yoga teachers. Special exception can only be offered when approved by the lead trainer.
  5. the course is 200 hours minimum and a high level of commitment is necessary to make sure that your teaching skills are up to standard once having completed the course.


  • deposit fee - R7 000 (non-refundable)
  • single room - R40 000
  • shared room - R36 000
  • dormitory - R34 500
  • early Bird Special - save R1000 when the full payment has been made before the 20th April 2018

deposits are non-refundable.
payments beyond the initial deposit cannot be refunded, but can be used as credit at Yo Yoga for any of our products or services.

we hope that you choose to join our course!

yours in practice
yo yoga team